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Raising active kids isn't easy. Listen in as moms tallk walking to school, risky play, screen time and more. 

Jul 6, 2017

Jana (mom of 1) and Melissa (mom of 2) talk about kids and nature: why they need it and how we can make sure they get it.

They chat with host Tenille Lafontaine about:

  • why spending time in nature is important for their families
  • easy tips for starting to spend more time outside
  • the important role grandparents can...


Jun 12, 2017

Marilyn (mom of a teen with cerebral palsy), Jessica (mom of a deaf daughter) and Vigya (mom of a girl with autism) talk about the unique challenges of raising active kids with disabilities. They share:

  • what they consider when choosing programs for their kids
  • what makes a program work for special needs kids
  • where to go...


Mar 1, 2017

Shelley (mom of 2), Tracy (mom of 1) and Jayne (mom of 2) talk physical literacy and how parents, schools and others can help kids become confident movers. The episode covers:

  • whether running, jumping, throwing and other skills come naturally to kids
  • why these skills are important building blocks for a happy, healthy...


Dec 19, 2016

In this episode, Kara F. (mom of 2) and Louise H. (mom of 2) join our host Tenille Lafontaine to talk about the challenges of keeping girls active. Their conversation touches on:

  • tips for getting and keeping girls active
  • the importance of parents as active role models
  • why good phys ed programs are important
  • Whether...


Nov 24, 2016

Saskatchewan mom bloggers Kathryn Gignac, Shayna Murray and Laura Monchuk join us to talk about their picks from the Mom2Mom Book List.

Hear Kathryn, Shayna and Laura talk about:

  • the biggest take-aways from their books
  • how the books have inspired them to do or think about things differently
  • why you should check them...