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Raising active kids isn't easy. Listen in as moms tallk walking to school, risky play, screen time and more. 

Mar 1, 2017

Shelley (mom of 2), Tracy (mom of 1) and Jayne (mom of 2) talk physical literacy and how parents, schools and others can help kids become confident movers. The episode covers:

  • whether running, jumping, throwing and other skills come naturally to kids
  • why these skills are important building blocks for a happy, healthy...


Dec 19, 2016

In this episode, Kara F. (mom of 2) and Louise H. (mom of 2) join our host Tenille Lafontaine to talk about the challenges of keeping girls active. Their conversation touches on:

  • tips for getting and keeping girls active
  • the importance of parents as active role models
  • why good phys ed programs are important
  • Whether...


Nov 24, 2016

Saskatchewan mom bloggers Kathryn Gignac, Shayna Murray and Laura Monchuk join us to talk about their picks from the Mom2Mom Book List.

Hear Kathryn, Shayna and Laura talk about:

  • the biggest take-aways from their books
  • how the books have inspired them to do or think about things differently
  • why you should check them...


Sep 19, 2016

Sara (mom of 4) and Corinna (mom of 2) talk about keeping kids active at school. They touch on:

  • how recess has changed since we were kids
  • whether it’s different for girls and boys
  • the trend toward banning certain activities on the playground
  • their thoughts on taking away recess or phys ed class as...


Apr 26, 2016

Michelle (mom of 3) and Jenn (mom of 2) chat about their approaches to keeping kids active in summer (hint: they’re not big planners) and discuss:

  • encouraging kids to be creative and independent
  • planning active vacations
  • making summer more memorable with family activity

Michelle and Jenn also shared their tips for...