Shelley (mom of 2), Tracy (mom of 1) and Jayne (mom of 2) talk physical literacy and how parents, schools and others can help kids become confident movers. The episode covers:
Our panel also weighs in on recent online posts on the topic, including:
For more tips, tools and inspiration for getting kids moving, visit www.saskatchewaninmotion.ca.
In this episode, Kara F. (mom of 2) and Louise H. (mom of 2) join our host Tenille Lafontaine to talk about the challenges of keeping girls active. Their conversation touches on:
Tenille lets us in on what our Facebook friends had to say on the matter. Kara and Louise also share their thoughts:
For more ideas, tools and inspiration, visit us at www.saskatchewaninmotion.ca
Hear Kathryn, Shayna and Laura talk about:
Laura shares her thoughts on Mike Lanza's Playborhood.
Shayna tells us about The Stick Book: Loads of Things You Can Make or Do With a Stick by Fiona Danks and Jo Schofield.
Kathryn shares what she learned from Gever Tully's 50 Dangerous Things (You Should Let Your Children Do).
Check out the Mom2Mom list of Books to Raise Active Kids By to see what other books made the list.
Sara (mom of 4) and Corinna (mom of 2) talk about keeping kids active at school. They touch on:
Sara and Corinna also share their thoughts on recent headlines and online posts, including:
For more ideas and inspiration, visit www.saskatchewaninmotion.ca/mom2mom
Check out more Mom2Mom episodes here.
Michelle (mom of 3) and Jenn (mom of 2) chat about their approaches to keeping kids active in summer (hint: they’re not big planners) and discuss:
Michelle and Jenn also shared their tips for planning active vacations, including:
They also share ideas for staycations, debate whether today’s moms have it tougher than our own moms did and discuss an interesting post entitled How This Reformed Helicopter Mom Saved Summer Vacation (2machines.com).
For more ideas and inspiration visit www.saskatchewaninmotion.ca.
Barb McGrath (mom of 2) joins Tenille for a chat about screen time, one of the biggest barriers to getting kids moving. In addition to the surprising stat that the average Canadian kid spends 6-7 hours a day in front of a screen, they talk:
Barb and Tenille also discuss recent headlines, including:
Tracy Bosche (mom of 3) and Jayne Leibel (mom of 2) join Tenille for a chat about active toys, including active video games.
Hear why they think:
Tracy and Jayne also share their thoughts on:
Sara Toth (mom of 4) and Sheila Hryniuk (mom of 2) join Tenille to chat about walking to school.
Sara and Sheila share their thoughts about:
Walking to school has been in the news a lot lately. Sara and Sheila chime in on some of the headlines, including:
Sara and Sheila also talk about ways to make walking to school safer and easier. Number one on their list is making sure sidewalks are cleared of snow so kids don't need to walk in the street - a real prairie problem!
Visit Saskatchewaninmotion.ca for tips and tools to help make walking to school work for your family.